Who We Are

Heart and Soul was founded in 2002 and started offering individuals private personal training. We grew steadily and soon started corporate wellness programs on location at some of Louisville’s largest employers and companies. Standing behind our huge successes in this endeavor, we now own and operate Heart and Soul Studios, located in the Mellwood Arts and Entertainment Center, this fitness studio is open to the general public. Heart and Soul is owned and operated by Holly Elswick, a Louisville native.

The concept of Heart and Soul was born within a personal experience, an experience that strives to offer education, motivation, and instruction to those that really need it the most. We constantly evolve to create health and wellness programs that are designed with the individual’s goals and end results in minds. We stand behind our motto as a driving force to help you reach your personal best – “Real Fitness for Real People”.

Heart and Soul understands the difficulty in achieving goals that improve your health and physical appearance. We have been there and have helped hundreds, thousands, of people do just that!

Heart and Soul has many facets, each of these identities work within their individual scope to help you achieve your goals. These include. . .

• Heart and Soul Studios
• Heart and Soul Personal Training
• Heart and Soul Corporate Wellness Consulting

We work with individuals, small & large groups, organizations, small, medium & large businesses, and corporations, local and remote, with the general public and privately, Men and women of all ages, pre-teens and teens, everyone.

For more information on any of the services that we offer, please contact us directly.